Here we are going to explain about the difference between bone broth and stock. If you are also confused between bone broth and stock and you think that they are same then you must have to read the difference between bone broth and stock. If you want to know more about bone broth then you can also visit the home page for detailed information about bone broth and for chicken bone broth recipe or turkey bone broth recipe. If you never tasted this magical elixir and you want to taste the bone broth for the first time in your life then you can visit any bone broth shop in America as there is already lots of shops opened in which they are serving the bone broth as a hot beverage. This broth is already trending in western region and specially in USA. visit the brodo shop near you in USA and have your first sip of bone broth.
The Difference Between Bone Broth and Stock
Yes bone broth and stocks shares lots of similarities but they are different in many ways. the ingredients, cook time, and the presence of seasoning these are the key point which differentiate stock and broth. Bone broth considered as a finished food and can be served on it’s own while stock is not considered as a finished product says Nils Norén, VP of culinary arts for the French Culinary Institute. Recipe of both stock and bone broth is different. Bone broth is lighter and coins more flavors while stock is thick and takes longer to make in compare to broth. Organic bone broth can be used in your time of illness and you can also use it as a daily diet or you can make bone broth protein powder to supplement your daily diet.
They Contain Different Ingredients
They both contains different amount of ingredients, Following are ingredients of a cup of stock compares with a cup of broth.
|Chicken Bone Broth||Chicken Stock|
|Carbs||3 grams||8.5 grams|
|Fat||1 gram||3 grams|
|Protein||5 grams||6 grams|
|Thiamine||0% of the RDI||6% of the RDI|
|Riboflavin||4% of the RDI||12% of the RDI|
|Niacin||16% of the RDI||19% of the RDI|
|Vitamin B6||1% of the RDI||7% of the RDI|
|Folate||0% of the RDI||3% of the RDI|
|Phosphorus||7% of the RDI||6% of the RDI|
|Potassium||6% of the RDI||7% of the RDI|
|Selenium||0% of the RDI||8% of the RDI|
|Copper||6% of the RDI||6% of the RDI|
They are used differently (Uses)
They both can be used interchangeably, and it is fine if you substitute broth for stock or vice versa but look for the ingredients that you want.
If you have to choose between broth and stock go for the broth as it contains the large amount of different ingredients and it has more flavor then stock that’s why broth has better taste.